First WARM the lemons … Last, but not least, the Kyo-Green Harvest Blend includes very cool herbal extracts like green tea, grape seed, ginger, astragalus, and olive leaf. This green immune boosting shot has just 3 ingredients, plus Harvest Blend, a supplement which gives you about another 25 superfoods with just one helping. Genius! For this recipe, you will need: Ingredients: ½-1 whole lemon; 1-inch piece of ginger; Dash or two of cayenne pepper; Directions: This was meant to be a smoothie recipe but in the end I went with shots! If you haven’t heard about the incredible health benefits of turmeric, you’re in for a surprise. 2 Lemons. It contains immune-boosting ingredients such as celery, green apple, ginger and lemon, topped with fiery cayenne pepper. Green Wellness Shots. Ginger Turmeric Wellness Shot recipe with lemon, cayenne, and orange. https://www.healthy-holistic-living.com/health-shot-recipes Recipe by Living Fresh Daily. Phone: (888) 772-7875 - Green Wellness, LLC, 9175 Cherry Valley Ave SE Suit 10 A, Caledonia, MI 49316 ©2020 • Green Wellness Life. I help stressed out women drop weight in their mind and body for better health, energy, and focus. This green juice recipe is the powerhouse of nutrients. We all know that a balanced diet featuring fruit and vegetables is required, but some people find it hard to factor them into their every day. Leave all other skin on for maximum nutrition. They contain orange, lemon, cherries, turmeric powder, beet root powder, freshly grated ginger, and a dash of cinnamon. The delicious combinations include lemon and ginger, carrot and ginger, and green apple and ginger. Place the spinach, cucumber, and lemon in a juicer. Even easier, you can snag the blend online here on Amazon. ), but it's a delicious start. We’d love to hear from you in the comments section below! ), keep liquid, and … I don't always have as many greens as I want in my house, so I figured a way to do more with less. If you’re already sick, it’s not too late. After all, we’re a time-poor bunch! Put all the ingredients into a blender with scant ½–scant 1 cup (3 ½–7 oz/100–200 ml) water and blend well. A juice shot is by no means fail-proof protection against sickness, and it certainly isn't the same as getting the flu shot (which you can still go get, btw! Those were filled with nutritious Kyo-Greens just like today's recipe. Place the spinach, cucumber, and lemon in a juicer. This super food is an anti-inflammatory, anti-aging, powerful antioxidant, and immunity booster, making it the perfect ingredient for a wellness shot. The bottom line: Wellness shots are really just mini green juices. However it does contain a lot of nutrition so I tend to peel citrus roughly and include just a small amount of skin. Your email address will not be published. Mix the Harvest Blend into the juice. Give your body a healthy boost of energy and nutrients with these wellness shots. Baking & Spices. ©2020 Happy Body Formula, Privacy policy. These naturally-sweetened green shots are antioxidant-rich, packed with superfoods, and sooo delicious! goop . One thing I like to do when I'm feeling stretched is to double down on some healthy greens. 1 handful Leafy Greens like Kale or Spinach. 1/2 lemon, peel removed. Next up is cucumber, which is rich in water and keeps you hydrated while also providing you with important electrolytes.Moreover, cucumbers are rich in cucurbitacin which might help in preventing cancer, according to an article published in the International Journal of Health Services. How's that for easy? I'm a holistic practitioner who helps people live healthy lives through nourishing whole food, empowering thoughts, and positive actions. It's hard not to feel depleted in this multi-tasking, crazy fast world we're living in now. The best part is they can be made in three delicious flavor combinations, including orange and cranberry, orange, turmeric, and ginger, and pomegranate and lemon. This recipe is packed with healing and anti-inflammatory ingredients that not only taste great, but help reduce the amount of time you spend recovering after a particularly tough day at the gym. March 17, 2015 November 13, 2014 Simon ... [supply]Green apple[/supply] [supply]Ginger[/supply] [supply]Lemon[/supply] [/infobox] To see the full list of Tools and Supplies check out the source post. It also contains a number of other healthy ingredients, including cucumber, apple, and ginger. When you’re feeling a little run down, this healthy green drink will give you a shot of energy and help keep your immune system strong. What could be more convenient than knocking back a whole smoothie’s worth of nutrition in one swift gulp? Or, just toss back 1 tsp. Thanks me too, they are so simple to make you could make all 4 in 10 minutes – but its quite a bit of work! ACV is fermented, thus is has probiotic benefits that help feed your good gut bacteria. Certified Nutrition and Wellness Coach who creates real food gluten free, dairy free, and sugar free recipes. It’s made with fresh ginger, pineapple, lemon and fennel and is a powerhouse of anti-inflammatory, stomach soothing and immune-boosting goodness. Start with the wellness shot recipe that takes your fancy the most, then slowly work your way through the list to expose yourself to new flavor combination and health benefits. â Learn More, © 2020 Tasting Page - Privacy Policy - Terms and Conditions - Disclaimer, Dairy Free Peach Turmeric Smoothie Bowl {Paleo, Vegan}. Image courtesy: Shutterstock. If you’re ready to embrace wellness shots in your own life, you’re in luck. ginger-lemon shot with 1 oz. This super food is an anti-inflammatory, anti-aging, powerful antioxidant, and immunity booster, making it the perfect ingredient for a wellness shot. When I created this beginner friendly green smoothie recipe…it changed my life in more ways than I ever imagine. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Yes! While one wellness shot might aim to increase energy, others are effective at aiding with post-workout recovery or healing a cold or flu. Looking for an easy way to increase your intake of essential vitamins and minerals? For this recipe, you’ll need a few simple ingredients such as coconut water, fresh turmeric, ginger root, lemon, honey, and a pinch of sea salt. Which one takes your fancy the most? A great way to do this is by eating foods rich in micronutrients, like this green wellness juice shot from Flo and Grace. This post will give you not one, but three amazing ginger power shot recipes to boost your health. 1 medium sized cucumber. Who knew that monk fruit, lemon juice, ginger juice, liquid chlorophyll, and cayenne pepper could taste so good? 2 Oranges. My husband and I have been doing shots every single … Important – you must dilute each shot in 6-8 oz of regular water or sparkling water! 1/8 tsp Black pepper, ground. Wellness Shot Recipe For Energy & Immune Support. Chlorophyll Wellness Shot. Ginger Shot. Simply add water to your concoction to make it shot-ready. After all, who has time for sick days? For extra belly healing properties, try mixing in an equal amount of coconut water kefir. https://dailyburn.com/life/recipes/health-boosting-wellness-shots-juice-recipes And you have to love lemon for flavor, sweetness, and even more Vitamin C. Put these power players together in one green immune boosting shot, and you get some huge health benefits. While some might be quick to pass these off as yet another, short-lived wellness fad, we have to admit it: these little guys pack a seriously good punch. To serve, stir 1 oz. Leafy greens to use in a smoothie. This green immune boosting shot recipe will put a pep in your step. Enjoy … straight and call it a day. Makes Two Shots. I'm a Certified Transformational Health Coach. Quick turmeric shot recipe made with apple, turmeric and ginger that is spicy, nutritious and antioxidant. Lemon – The powerful citrus fruit is used whole when juiced. These DIY apple cider vinegar shots are a nutrient powerhouse! Lemons help … ... 13 DIY Wellness Shot … When you're feeling a little run down, this healthy green drink will give you a shot of energy and help keep your immune system strong. 2. 13.6k. They’re strong and concentrated, aiming to help boost your overall health in just one gulp. This green immune boosting shot has just 3 ingredients, plus the Harvest Blend. 1/8 tsp Cayenne pepper. Ever feel a little run down? BLENDER: Add turmeric and ginger to a high-speed blender or small blender. This whole medley plays a part in helping to support your immune system. Wellness shots (also referred to as power shots or immunity shots) are nutrient-dense powerhouses packed into a tiny shot glass. If you (or someone you know) has woken up with the flu, then you’ll want to make this wellness juice shot ASAP. This is where these healthy veggie shots and fruit chasers come in handy, as you can quickly and easily knock back your whole days’ worth of the stuff in just a few seconds. Then add the juice of the orange and the lemons (this helps the mixture blend easier, and … The only equipment you need is a juicer and 5 minutes of your time and you are good to go. Yes, this ginger-spiked chlorophyll shot is seriously spicy, but it’s also full of immunity-boosting ingredients and helps cleanse your body. Wellness Green Elixir Shots. It’s packed full of gut-friendly probiotics! A powerful anti-inflammatory and immune boosting tonic! Spirulina is right behind chlorella in terms of crushes, and yeah, that's in there. To make the juice, you just need a few big handfuls of spinach. It combines orange, lemon, fresh turmeric, ginger, black pepper, and extra virgin olive oil to give your health a seriously good boost. Pour mixture through a mesh strainer into a clean jar or container; discard solids. I'm guessing everyone is nodding. They’re sugar-free and easy to make at home, making them the perfect pre-work or post-workout pick-me-up. To be fair, Kyo-Greens actually has been helping me do more with less. Peel the citrus fruit and remove apple stem. Stir in honey and cayenne. Once done, discard the pulp (or use in stews). No matter what flavor combination you prefer, one thing is for sure: these power shots will give you an instant pick-me-up, helping you feel refreshed and full of energy for the day ahead. Youâll also find health information to live your best life, as well as healthy dining and travel options when exploring Los Angeles and the rest of the world. Pour 1 cup of hot water over 1/2 cup Goji berries, let sit covered 20 minutes, strain off berries (but keep them, air dry in a bowl, and eat them like raisins! Take this concoction and watch your recovery time speed-up! These immunity juice shots are particularly beneficial during flu season, as they help to boost your immunity and ward-off any pending cold or flu. Instructions. Print Recipe. DIY Recipe: Immune-Boosting Sweet & Spicy Pineapple Wellness Shots by hellomd • December 8, 2020 • 7 minutes The winter season brings the holidays and festive fun, but along with that, it's … Produce. Important Disclaimer: The information contained on Happy Body Formula is intended for informational and educational purposes only. 1. They are perfect for when you need a bit of a boost. Of course, all of the other ingredients are gluten free, vegan, and GMO-free. Green Immune Boosting Shot Recipes. A strong immune system will go a long way in keeping you healthy and illness-free. Sep 6, 2017 - Jump to Recipe This was meant to be a smoothie recipe but in the end I went with shots! This is an original recipe from inspiredtaste.net. We’re yet to find anything quite so appropriate for the time-poor! Sounds delicious! Remember those tasty Cashew Lime Energy Bites? Mix the Harvest Blend into the juice. Green Wellness sells the Best Pure Graded CBD & offers 100% Total Shopping Satisfaction. Lemon, Ginger, and Apple Wellness Shot Ingredients and Benefits. When you feel sluggish from a cold or flu, knock back a ginger wellness shot. Can you say superfoods? For this recipe, I'm working with the Kyo-Green Harvest Blend. The recipe mentions that if you can’t find monk fruit anywhere, you can easily just leave it out. Want some Smoothie Recipe Inspiration? The ingredients – carrot, ginger, lemon, garlic, and apple cider vinegar – are all full of antioxidants, vitamins, and minerals. Scale the recipe up to fill multiple jars. {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}, __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__, 12 Wellness Shot Recipes to Kick Start Your Day, 777 Brickell Ave #500-14648, Miami, 33131, FL, US. : //www.floandgrace.com/2013126wellness-juice-shot-html lemon, cherries, turmeric powder, beet root powder, beet root powder, grated... 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