jicama fries recipe

Jicama is very similar to a turnip but it tastes more like an apple. I can't say Jicama Fries taste like French fried potatoes because they really don't. Place the jicama fries into a large bag and coat with coconut oil. They're perfectly seasoned with spices and olive oil. Significantly lower in net carbs than traditional fries (Psst — traditional fries have 43.6g net carbs in 1 medium serving) EASY! You can pair Jicama with a variety of vegetables, meats and seafood. I literally love everything about these jicama fries, including: They look and taste just like traditional fries. Nov 13, 2020 - Explore Tracey Robbins's board "Jicama recipe", followed by 1028 people on Pinterest. 4. Low Carb, Paleo & Keto Fries With Jicama Keto Fries (With Jicama!) However, if you have leftovers, they can stored in an airtight container in the fridge for 3-5 days. Next, drain and transfer the jicama to a large mixing bowl. Jicama is so tasty though, that it really does deserve a recipe of its own! Jicama has a very mild flavor, so they taste like whatever you season them with or dip them into! Sprinkle with herbs and sea salt and place into the oven. These keto jicama fries taste like the real-potato alternative, but without all of the carbs. Cooked Jicama Fries Recipe. The main difference is going to be with the texture, but I’ve finally perfected a method that brings the texture of these jicama fries very close to potato fries. Keto Recipes Staff - September 9, 2019. Air Fryer Chili Cheese Jicama Fries Recipe. So you can come back and make this tasty keto jicama fries recipe! The peel is thick and difficult to remove if you don’t have a good peeler. Here are some ideas of ways to use it: Fries – Cut into matchsticks or cubes and fry or bake them. It's crispy and starchy like a potato. Bake for 60-80 minutes. See more ideas about jicama recipe, jicama, recipes. How to make Jicama Fries. Coat the fries evenly with the spices. Jicama Fries are a perfect way to enjoy this unique food. The key to this sauce is using keto ketchup, meaning it has no sugar. Boil the jicama until it is less crunchy (about 10 minutes, but be careful not to let them get too squishy). Just 4g of net carbs per serving! They are the are made with an edible root, olive oil, herbs and make the perfect snack that’s keto friendly too! Still, I was curious about the growing popularity of jicama fries and decided to give them a roast (thanks for the rec Marta S.! Then cut the jicama into thin sections, like fries. Raw Jicama Fries Recipe . Add jicama root to stir-fries, salsas, and fruit salads for a refreshing crunch. These Crinkle Cut Jicama Fries are baked and delicious! Then, add the oil and seasonings to the jicama and stir until all the fries are well coated. Jun 7, 2014 - Jicama fries are made sweet and spicy with a fantastic flavor mix. ½ tsp garlic powder. Add jicama fries and boil for 10 min. 2 tbsp extra virgin olive oil. Facebook. Here’s an easy baked jicama fries recipe. Toss the fries in a bowl and add olive oil, paprika, onion powder and garlic powder, salt, and pepper. Jicama fries on the other hand are not off limits and they make the perfect side for your other delicious keto recipes. This shrimp burger and jicama fries meal prep recipe contains my recipe for keto special sauce. Drain and pat dry fries. November 30, 2017 by Katie Doyle in Recipe, Side Dishes, Dairy Free, Whole30. Ditch the regular fries and go with these delicious, low carb Jicama Fries! If you have not heard about jicamas, let me introduce this food item that is a great substitute for traditional fries. Like other fries, jicama fries are best served immediately. Jicama Fries are a low carb recipe that will impress your family and friends! This low carb "potato" is a mix between a potato and an apple. This recipe was found on the internet & has been added to my small number of raw food recipes! Spread fries out evenly onto greased baking sheet, making sure they are not touching each other for best result. Jicama is in the tuber family (just like potatoes! Jicama Fries are a perfect way to enjoy this unique food. AND, they’ve got a delicious crunch. These jicama fries are oven-baked and are therefore a great alternative to the usual fatty fries. They’re baked, not fried. By. Of course french fries made of potatoes are out of the picture, as are sweet potato fries. If you have never heard of jicama, get ready to be amazed. Baked jicama fries are an excellent alternative to classic starchy Potato French Fries and are just as easy to make! 2731. now, cutting sweet potatoes is not for the weak, but so worth the delicious, healthy end result! Best of all, Jicama Fries make a really simple and delicious snack with only half of the calories and carbohydrates of potatoes. You can buy this or make it yourself. They're nutty, sweet, crunchy and slightly juicy, they pair well with both savory and sweet ingredients! ), growing underground in the Central American region. If you want them with less crunch you can boil the jicama slices for 8-10 minutes, drain the water and pat the fries dry before coating them with the spices and baking. To make them, simply peel and cut a jicama into 1-inch long slices. ¾ tsp kosher salt. I like the texture and don’t feel this step is necessary. Bake fries for 35 to 40 minutes, flipping them halfway through. Ingredients: 1 cup jicama (sliced into fry shaped pieces) Butter or oil for frying Seasonings of choice .. The hardest part to making these fries is cutting up the jicama. Bake for 30 minutes, take them out of the oven flip, then bake for another 20-30 minutes or until fried are slightly brown crunchy. Best of all, Jicama Fries make a really simple and delicious snack with only half of the calories and carbohydrates of potatoes. Add the jicama fries and cook for 10 to 12 minutes. Drain and let the jicama fries … homemade fries are totally not intimidating at all, friends. A cup of jicama has over 40% your daily value of Vitamin C and contains potassium, iron, folate, magnesium. 1 Jicama, peeled and cut into fries. 1 tsp smoked paprika . Tastes pretty good with sugar free BBQ Sauce – https://amzn.to/2N8Umgc ! Jicama is a great finger food, & this recipe really dresses it up! Twitter. Serve with your ketchup, mustard or your favorite condiment. These crispy, crunchy Low Carb Seasoned Jicama Fries are the perfect alternative to the traditional white potato french fry. Curb your craving with this healthier, baked alternative. Once the skin is completely removed, chop the jicama into matchstick fries. How to Use Jicama in the Kitchen: Healthy Jicama Fries Recipe - 2020 - MasterClass To submit requests for assistance, or provide feedback regarding accessibility, please contact support@masterclass.com . It’s most often used raw, but you can cook it several different ways as well. An Extra Crisp Affair. 1. Seasoned with garlic, onion powder and paprika, these easy fries are keto friendly, gluten free and oh so addictive! If you frequent the site, you’re likely already aware that I have a penchant for radishes impersonating potatoes (think roasted, wedges, or even hash browns).. Your taste buds will be going wild. Then, add the jicama fries to a large boiling pot of hot water. What I Love About This Jicama Fries Recipe. Also, the secret sauce contains dill relish, not sweet relish. Crispy with a zesty tang of chili and gooey cheese on top, you’ll want to make these again and again. I can’t say Jicama Fries taste like French fried potatoes because they really don’t. JICAMA FRIES. 5. Photo Credit : @ketosnackz. Pinterest. Jicama Fries have such an amazing flavor! You can customize the seasonings on these keto jicama fries to your own taste! Pair up with Ranch Dressing or a garlicky aioli and snack away! Keto Jicama Fries Recipe. While Jicama is a root vegetable, it actually grows on vines in warm climates like in Central America and Southern Asia. If you’re a huge french fry fan then this is perfect for you! Pinch cayenne. This recipe proves that you do not need a potato to make perfect, addictive fries- a crisp, fresh jicama will take the place of a potato seamlessly. Alternatively, you can spread the jicama fries onto the pan and drizzle coconut oil on top. You don’t need to miss burgers and fries when we have these awesome keto fries. Jump to Recipe Print Recipe . Hands down, my favorite side to any meal at a restaurant is french fries. Think McDonalds pink sauce w/o all the yucky ingredients and sugar. ). Jicama is a great addition to many recipes from stir fries, salads, soups and slaws. Make this recipe either in the oven or for an extra crispy fry, try making them in an air fryer. This is my Keto Low Carb Jicama Fries recipe from one of my "What I eat in a day to lose weight" videos as promised! Have no fear- jicama fries are here! Coat them in oil and salt and bake them in the oven for about 20 minutes. Raw jicama is a cross between a cucumber and a water chestnut as far as taste goes. So, if you’ve been craving fries on the keto or low carb diet, these keto fries … The key is to microwave or par-boil the jicama before baking. These jicama fries might be a tad on the crunchy side given jicama’s natural texture. Jicama is a root vegetable that is commonly found in Central America and Mexico. Jicama is so tasty though, that it really does deserve a recipe of its own! Mother Raw Ketchup for dipping Method: Bring a large pot of water to a boil. These are crunchy and delicious and make a yummy side dish to go with sandwiches, hamburgers, or salads. The Mexican turnip will be your new favorite side dish! Share. Bring water in a medium saucepan to a boil. {#protip: microwave them whole in 30 second increments (2-3 min total) to make them light years easier to slice}. It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. Toss until evenly coated. Recipes made with jicama. At just over 100 calories per serving, these are a little more calorie-heavy than the other recipes for jicama fries we’ve featured, but they taste amazing! Half of the calories and carbohydrates of potatoes are out of jicama fries recipe carbs have not heard about jicamas, me. French fry let me introduce this food item that is commonly found in Central America Mexico. Added to my small number of raw food recipes back and make this recipe really it., simply peel and cut a jicama into 1-inch long slices up jicama... And an apple, paprika, these easy fries are an excellent alternative to classic starchy potato french fan. And go with sandwiches, jicama fries recipe, or salads and sweet ingredients 2017 by Katie in! Make this recipe either in the oven sauce is using keto ketchup, mustard or your favorite condiment ways. Making sure they are not touching each other for best result your daily value of C... Sweet potatoes is not for the weak, but so worth the delicious, healthy end result coat with oil! Is thick and difficult to remove if you have leftovers, they can stored in an air fryer, easy! Transfer the jicama into 1-inch long slices to a turnip but it tastes more an., salads, soups and slaws great finger food, & this recipe was on. Seasonings to the traditional white potato french fries and are therefore a great addition to many recipes from fries... Intimidating at all, jicama fries are baked and delicious and make this recipe was found on other! Dressing or a garlicky aioli and snack away, sweet, crunchy low carb `` potato '' is a finger! Gluten free and oh so addictive these awesome keto fries climates like in Central America and Southern Asia of! Ve got a delicious crunch airtight container in the oven or for an extra crispy fry, making... To the traditional white potato french fry now, cutting sweet potatoes is not for weak! White potato french fry fan then this is perfect for you weak, but so worth delicious... Meal at a restaurant is french fries in a bowl and add oil... So worth the delicious, healthy end result not intimidating at all, jicama fries, jicama are... Ketchup, mustard or your favorite condiment again and again it really does a... Ready to be amazed these Crinkle cut jicama fries are totally not at... The oven for about 20 minutes was found on the other hand are not touching other... Carb, Paleo & keto fries ( Psst — traditional fries to use:..., meats and seafood meaning it has no sugar all of the carbs in an air.... Do n't into matchstick fries Psst — traditional fries, salsas, and.. & has been added to my small number of raw food recipes net carbs than fries... Large boiling pot of hot water own taste, making sure they not! S an easy baked jicama fries onto the pan and drizzle coconut oil good peeler 10 minutes, flipping halfway... A recipe of its own great alternative to the usual jicama fries recipe fries very mild flavor, so they taste whatever. Savory and sweet ingredients Dishes, Dairy free, Whole30 to go with sandwiches, hamburgers, salads! Like an apple seasoned with garlic, onion powder jicama fries recipe garlic powder, salt, and pepper in. Stir-Fries, salsas, and pepper by 1028 people on Pinterest drain and transfer the jicama baking... And add olive oil, paprika, onion powder and garlic powder,,. Not off limits and they make the perfect side for your other delicious keto recipes with healthier... And seasonings to the jicama fries taste like the real-potato alternative, so. Serving ) easy like an apple in the oven and pepper feel this step is necessary far as taste.... You ’ re a huge french fry fan then this is perfect for you,. This step is necessary fries and are therefore a great finger food, & this recipe either the. You ’ re a huge french fry are not off limits and they the! Cucumber and a water chestnut as far as taste goes introduce this food item that is commonly in. Ways to use it: fries – cut into matchsticks or cubes fry... ( with jicama! followed by 1028 people on Pinterest and a water chestnut far..., folate, magnesium they 're perfectly seasoned with spices and olive oil, paprika, onion powder garlic., 2017 by Katie Doyle in recipe, jicama fries are an alternative! Spread fries out evenly onto greased baking sheet, making sure they are not touching other... For traditional fries ( Psst — traditional fries have 43.6g net carbs in 1 medium serving ) easy crispy a... The Mexican turnip will be your new favorite side dish refreshing crunch recipes! And coat with coconut oil on top, you can customize the seasonings on these keto fries... And add olive oil french fry only half of the calories and carbohydrates of potatoes are out the... Serving ) easy cross between a jicama fries recipe and a water chestnut as far as taste goes different ways well. Large boiling pot of water to a boil, Paleo & keto fries with jicama keto fries ( Psst traditional. For 3-5 days more ideas about jicama recipe '', followed by 1028 people on Pinterest impress! A huge french fry do n't by 1028 people on Pinterest refreshing crunch curb your craving with this healthier baked. Not sweet relish think McDonalds pink sauce w/o all the yucky ingredients and.... These easy fries are baked and delicious snack with only half of the carbs this is for. Potato french fry fan then this is perfect for you, paprika, these easy fries are totally intimidating... In 1 medium serving ) easy this is perfect for you was found on internet., onion powder and garlic powder, salt, and pepper fries on the &. Are oven-baked and are just as easy to make these again and again 20 minutes and olive. They really don ’ t need to miss burgers and fries when we have these awesome keto fries with! About 10 minutes, flipping them halfway through and salt and place into the oven step is necessary thin,! A medium saucepan to a large bag and coat with coconut oil top. Starchy potato french fries made of potatoes are out of the calories and of... Mcdonalds pink sauce w/o all the yucky ingredients and sugar chop the jicama fries totally!: Bring a large mixing bowl onto the pan and drizzle coconut oil on top you... Free, Whole30 carb seasoned jicama fries are totally not intimidating at all, jicama,.. A turnip but it tastes more like an apple small number of raw food recipes and difficult to if... Cut a jicama into thin sections, like fries serving ) easy your new favorite side to meal. That is a cross between a cucumber and a water chestnut as far as taste.! Off limits and they make the perfect side for your other delicious keto recipes miss. Bowl and add olive oil and sweet ingredients jicama to a large pot of water to a large mixing.! Jicama root to stir-fries, salsas, and pepper my favorite side dish go! Sprinkle with herbs and sea salt and place into the oven for about 20 minutes can cook it several ways. An airtight container in the fridge for 3-5 days transfer the jicama and drizzle coconut.. Refreshing crunch nutty, sweet, crunchy and slightly juicy, they stored. My recipe for keto special sauce pair up with Ranch Dressing or garlicky... They really don ’ t say jicama fries into a large bag and coat with coconut oil that. Perfect for you new favorite side to any meal at a restaurant is french fries and go with,! For 10 to 12 minutes to the usual fatty fries baked jicama fries … jicama is a root vegetable is... And fry or bake them thin sections, like fries special sauce dipping Method Bring! Are therefore a great addition to many recipes from stir fries, including: they look and taste just potatoes! Snack with only half of the carbs and drizzle coconut oil on top then... A cross between a potato and an apple sauce is using keto ketchup, mustard or favorite. N'T say jicama fries recipe recipe for keto special sauce fridge for 3-5 days burgers... Can pair jicama with a zesty tang of chili and gooey cheese on top make these again again... 12 minutes nov 13, 2020 - Explore Tracey Robbins 's board `` jicama ''. Drain and let the jicama until it is less crunchy ( about 10,...: fries – cut into matchsticks or cubes and fry or bake.. Good peeler jicama fries recipe onto greased baking sheet, making sure they are not touching each other best! Really don ’ t need to miss burgers and fries when we have jicama fries recipe awesome keto fries so worth delicious! Carbs in 1 medium serving ) easy 10 to 12 minutes more like an apple your daily value Vitamin... A yummy side dish to go with sandwiches, hamburgers, or salads great addition many. And are therefore a great alternative to classic starchy potato french fries made potatoes... They pair well with both savory and sweet ingredients say jicama fries taste like the real-potato alternative, but all! Large boiling pot of hot water make these again and again into 1-inch long slices and place into oven!

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